Learn to "breathe easy" this month with Healthy Lung Month
October is known as National Healthy Lung month! For the month of October we ask that you focus on your breathing and review your overall lung health. With fall time transitioning, this means all the pollen and allergens are in the air during the seasonal change.
How does seasonal change affect your breathing?
As the seasons change and we head into the fall month there are different types of pollens, molds and allergens during this time that many people are allergic to. Those who are severely affected by these environmental allergies may experience trouble breathing, as well as other symptoms such as itching eyes, throat, ears, phlegm build up in the chest, coughing and hives. This type of seasonal change has a large affect on those diagnosed with COPD or asthma.
Ways you can keep your lungs healthy.
Asides from the environment, there are other factors that you can control to keep your lungs healthy, even if you struggle with COPD or asthma. Here are a few things you can try:
- reduce your exposure to pollutants and chemicals
- reduce secondhand smoke or if you smoke, quit smoking all together (cigarettes, e-cigs, marijuana)
- exercise helps strengthen your lungs
- practice a healthy lifestyle to prevent infection (ie. cleanliness, proper hygiene, yearly flu shots, healthy diet etc.)
- attend regular doctor visits, especially if diagnosed with COPD (chronic obstructive pulmonary disease) or asthma
- practice routine medical treatment for any breathing issues or lung diseases you may have
- seek medical assistance if you believe you may have any type of breathing or lung diseases
How we can help
Here at CanadaRxConnection, we can provide prescription medications for the most affordable prices to assist with your journey towards healthy lungs. If you have any prescriptions that you use to maintain your breathing or lung functionality such as ANORO Ellipta, BREO Ellipta, or Trelegy Ellipta which are typically used to treat those with COPD, than visit our website today and find out how you can get started ordering today.